Brené Brown Quotes

Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Categories: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Our sense of belonging can never be greater than our level of self acceptance. -Brené Brown
That's what life is about: about daring greatly, about being in the arena. -Brené Brown
Hope is not an emotion; it's a way of thinking or a cognitive process. -Brené Brown
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. -Brené Brown
Shame is the most powerful, master emotion. It's the fear that we're not good enough. -Brené Brown
Don't try to win over the haters; you are not a jackass whisperer. -Brené Brown
Vulnerability is not about winning, and it's not about losing. It's about having the courage to show up and be seen. -Brené Brown
There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen. -Brené Brown
I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith. -Brené Brown
Maybe stories are just data with a soul. -Brené Brown
Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are. -Brené Brown
It's not about 'what can I accomplish?' but 'what do I want to accomplish?' Paradigm shift. -Brené Brown
We're a nation hungry for more joy: Because we're starving from a lack of gratitude. -Brené Brown
It's hard to practice compassion when we're struggling with our authenticity or when our own worthiness is off-balance. -Brené Brown
We cannot ignore our pain and feel compassion for it at the same time. -Brené Brown
When you numb your pain you also numb your joy. -Brené Brown
Only when we are brave enough to explore the darkness will we discover the infinite power of our light. -Brené Brown
Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am also brave and worthy of love and belonging. -Brené Brown
Healthy striving is self-focused:
Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce. -Brené Brown
You are imperfect, you are wired for struggle, but you are worthy of love and belonging. -Brené Brown
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy. -Brené Brown
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