Brene Brown Quotes

Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Categories: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
shame-corrodes-the-very-part-of-us-that-believes-we-are-capable-of-change
faith-is-place-mystery-where-we-find-courage-to-believe-in-what-we-cannot-see-strength-to-let-go-our-fear-uncertainty-brene-brown
if-you-own-this-story-you-get-to-write-ending-brene-brown
cruelty-is-easy-cheap-rampant-brene-brown
what-separates-privilege-from-entitlement-is-gratitude-brene-brown
Fear of the Dark I've always been prone to worry and anxiety, but after I became a mother, negotiating joy, gratitude, and scarcity felt like a full-time job. For years, my fear of something terrible happening to my children actually prevented me from fully embracing joy and gratitude. Every time I came too close to softening into sheer joyfulness about my children and how much I love them, I'd picture something terrible happening; I'd picture losing everything in a flash. At first I thought I was crazy. Was I the only person in the world who did this? As my therapist and I started working on it, I realized that 'my too good to be true' was totally related to fear, scarcity, and vulnerability. Knowing that those are pretty universal emotions, I gathered up the courage to talk about my experiences with a group of five hundred parents who had come to one of my parenting lectures. I gave an example of standing over my daughter watching her sleep, feeling totally engulfed in gratitude, then being ripped out of that joy and gratitude by images of something bad happening to her. You could have heard a pin drop. I thought, Oh, God. I'm crazy and now they're all sitting there like, 'She's a nut. How do we get out of here?' Then all of the sudden I heard the sound of a woman toward the back starting to cry. Not sniffle cry, but sob cry. That sound was followed by someone from the front shouting out, 'Oh my God! Why do we do that? What does it mean?' The auditorium erupted in some kind of crazy parent revival. As I had suspected, I was not alone.

Brene Brown
fear-dark-ive-always-been-prone-to-worry-anxiety-but-after-i-became-mother-negotiating-joy-gratitude-scarcity-felt-like-fulltime-job-for-years-my-fear-something-terrible-happenin
its-in-our-biology-to-trust-what-we-see-with-our-eyes-this-makes-living-in-carefully-edited-overproduced-photoshopped-world-dangerous-brene-brown
vulnerability-is-not-knowing-victory-defeat-its-understanding-necessity-both-its-engaging-its-being-all-in-brene-brown
i-now-see-how-owning-our-story-loving-ourselves-through-that-process-is-bravest-thing-that-we-will-ever-do-brene-brown
youll-also-wonder-how-you-can-feel-brave-afraid-at-same-time-brene-brown
vulnerability-sounds-like-truth-feels-like-courage-truth-courage-arent-always-comfortable-but-theyre-never-weakness-brene-brown
the-dark-does-not-destroy-light-it-defines-it-brene-brown
I always felt that someone, a long time ago, organized the affairs of the world into areas that made sense-catagories of stuff that is perfectible, things that fit neatly in perfect bundles. The world of business, for example, is this way-line items, spreadsheets, things that add up, that can be perfected. The legal system-not always perfect, but nonetheless a mind-numbing effort to actually write down all kinds of laws and instructions that cover all aspects of being human, a kind of umbrella code of conduct we should all follow. Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface of the Internet is also this way. Things are either perfectly right or they will not work. So much of the world we work and live in is based upon being correct, being perfect. But after this someone got through organizing everything just perfectly, he (or probably a she) was left with a bunch of stuff that didn't fit anywhere-things in a shoe box that had to go somewhere. So in desperation this person threw up her arms and said, 'OK! Fine. All the rest of this stuff that isn't perfectible, that doesn't seem to fit anywhere else, will just have to be piled into this last, rather large, tattered box that we can sort of push behind the couch. Maybe later we can come back and figure where it all is supposed to fit in. Let's label the box ART.' The problem was thankfully never fixed, and in time the box overflowed as more and more art piled up. I think the dilemma exists because art, among all the other tidy categories, most closely resembles what it is like to be human. To be alive. It is our nature to be imperfect. The have uncategorized feelings and emotions. To make or do things that don't sometimes necessarily make sense. Art is all just perfectly imperfect. Once the word ART enters the description of what you're up to , it is almost getting a hall pass from perfection. It thankfully releases us from any expectation of perfection. In relation to my own work not being perfect, I just always point to the tattered box behind the couch and mention the word ART, and people seem to understand and let you off the hook about being perfect a go back to their business.

Brene Brown
i-always-felt-that-someone-long-time-ago-organized-affairs-world-into-areas-that-made-sensecatagories-stuff-that-is-perfectible-things-that-fit-neatly-in-perfect-bundles-the-worl
felt quoteslong quotestime quotesago quotesorganized quotesaffairs quotesworld quotesareas quotesmade quotessensecatagories quotesstuff quotesperfectible quotesthings quotesfit quotesneatly quotesperfect quotesbundles quotesbusiness quoteswayline quotesitems quotesspreadsheets quotesadd quotesperfected quoteslegal quotessystemnot quotesperfect quotesnonetheless quotesmindnumbing quoteseffort quoteswrite quoteskinds quoteslaws quotesinstructions quotescover quotesaspects quoteshuman quoteskind quotesumbrella quotescode quotesconduct quotesfollow quotesperfection quotescrucial quotesbuilding quotesaircraft quotesbridge quoteshighspeed quotestrain quotesmathematics quotesresiding quotessurface quotesinternet quotesthings quotesperfectly quoteswork quoteswork quoteslive quotesbased quotescorrect quotesperfect quotesorganizing quotesperfectly quotesleft quotesbunch quotesanywherethings quotesshoe quotesbox quotesdesperation quotesperson quotesthrew quotesarms quotesok quotesfine quotesrest quotespiled quoteslarge quotestattered quotessort quotespush quotescouch quotesback quotesfigure quotessupposed quoteslabel quotesart quotesproblem quotesthankfully quotesfixed quotesoverflowed quotesart quotesdilemma quotesexists quotesart quotestidy quotescategories quotesclosely quotesresembles quoteshuman quotesalive quotesnature quotesimperfect quotesuncategorized quotesfeelings quotesemotions quotesmake quotesnecessarily quotessense quotesart quotesword quotesart quotesenters quotesdescription quoteshall quotespass quotesperfection quotesreleases quotesexpectation quotesrelation quotespoint quotescouch quotesmention quotesart quotespeople quotesunderstand quoteshook quotesbusiness quotes
ive-found-what-makes-children-happy-doesnt-always-prepare-them-to-be-courageous-engaged-adults-brene-brown
compassion-is-not-virtue-it-is-commitment-its-not-something-we-have-dont-have-its-something-we-choose-to-practice-brene-brown
vulnerability-is-birthplace-innovation-creativity-change-brene-brown
those-who-have-strong-sense-love-belonging-have-courage-to-be-imperfect-brene-brown
numb-dark-you-numb-light-brene-brown
if-we-can-share-our-story-with-someone-who-responds-with-empathy-understanding-shame-cant-survive-brene-brown
what-we-know-matters-but-who-we-are-matters-more-brene-brown
who-we-are-how-we-engage-with-world-are-much-stronger-predictors-how-our-children-will-do-than-what-we-know-about-parenting-brene-brown
when-you-shut-down-vulnerability-you-shut-down-opportunity-brene-brown
everyone-wants-to-know-why-customer-service-has-gone-to-hell-in-handbasket-i-want-to-know-why-customer-behavior-has-gone-to-hell-in-handbasket-brene-brown
shame-derives-its-power-from-being-unspeakable-brene-brown
we-cannot-grow-when-we-are-in-shame-we-cant-use-shame-to-change-ourselves-others-brene-brown
caring-about-welfare-children-shaming-parents-are-mutually-exclusive-endeavors-brene-brown
you-cannot-shame-belittle-people-into-changing-their-behaviors-brene-brown
i-dont-have-to-chase-extraordinary-moments-to-find-happiness-its-right-in-front-me-if-im-paying-attention-practicing-gratitude-brene-brown
courage-originally-meant-to-speak-ones-mind-by-telling-all-ones-heart-brene-brown
ordinary-courage-is-about-putting-our-vulnerability-on-line-in-todays-world-thats-pretty-extraordinary-brene-brown
courage-starts-with-showing-up-letting-ourselves-be-seen-brene-brown
the-willingness-to-show-up-changes-us-it-makes-us-little-braver-each-time-brene-brown
until-we-can-receive-with-open-heart-we-are-never-really-giving-with-open-heart-brene-brown
perfectionism-is-not-path-that-leads-us-to-our-gifts-to-our-sense-purpose-its-hazardous-detour-brene-brown
youre-imperfect-youre-wired-for-struggle-but-you-are-worthy-love-belonging
whats-greater-risk-letting-go-what-people-think-letting-go-how-i-feel-what-i-believe-who-i-am
daring-to-set-boundaries-is-about-having-courage-to-love-ourselves-even-when-we-risk-disappointing-others
perfectionism-is-not-same-thing-as-striving-to-be-our-best-perfectionism-is-not-about-healthy-achievement-growth-its-shield
when-you-stop-caring-what-people-think-you-lose-your-capacity-for-connection-when-youre-defined-by-it-you-lose-our-capacity-for-vulnerability
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