T. Colin Campbell Quotes

Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Categories: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible ("whole" foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.

-T. Colin Campbell
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Cite

APA
T. Colin Campbell Quotes. (n.d.). Jar of Quotes. Retrieved , from JarofQuotes.com Web site: https://www.jarofquotes.com/view.php?id=the-ideal-human-diet-looks-like-this-consume-plantbased-foods-in-forms-as-close-to-their-natural-state-as-possible-whole-foods-eat-variety-t-colin-campbell

Chicago
T. Colin Campbell Quotes. Jar of Quotes, 2019. https://www.jarofquotes.com/view.php?id=the-ideal-human-diet-looks-like-this-consume-plantbased-foods-in-forms-as-close-to-their-natural-state-as-possible-whole-foods-eat-variety-t-colin-campbell, accessed .

MLA
"T. Colin Campbell Quotes." Jar of Quotes, 2019. . https://www.jarofquotes.com/view.php?id=the-ideal-human-diet-looks-like-this-consume-plantbased-foods-in-forms-as-close-to-their-natural-state-as-possible-whole-foods-eat-variety-t-colin-campbell

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