Joe De Sena Quotes

Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Categories: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key.

-Joe De Sena
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APA
Joe De Sena Quotes. (n.d.). Jar of Quotes. Retrieved , from JarofQuotes.com Web site: https://www.jarofquotes.com/view.php?id=the-way-to-get-through-anything-mentally-painful-is-to-take-it-little-at-time-the-mind-cant-handle-dealing-with-massive-iceberg-pain-in-front-it-joe-de-sena

Chicago
Joe De Sena Quotes. Jar of Quotes, 2019. https://www.jarofquotes.com/view.php?id=the-way-to-get-through-anything-mentally-painful-is-to-take-it-little-at-time-the-mind-cant-handle-dealing-with-massive-iceberg-pain-in-front-it-joe-de-sena, accessed .

MLA
"Joe De Sena Quotes." Jar of Quotes, 2019. . https://www.jarofquotes.com/view.php?id=the-way-to-get-through-anything-mentally-painful-is-to-take-it-little-at-time-the-mind-cant-handle-dealing-with-massive-iceberg-pain-in-front-it-joe-de-sena

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