Brace Quotes

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Categories: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a "library" of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma. The bodies of traumatized people portray "snapshots" of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.

Peter A. Levine
To escape the throngs, we decided to see the new Neil Degrasse Tyson planetarium show, Dark Universe. It costs more than two movie tickets and is less than thirty minutes long, but still I want to go back and see it again, preferably as soon as possible. It was more visually stunning than any Hollywood special effect I'd ever seen, making our smallness as individuals both staggering and - strangely - rather comforting. Only five percent of the universe consists of ordinary matter, Neil tells us. That includes all matter - you, and me, and the body of Michael Brown, and Mork's rainbow suspenders, and the letters I wrote all summer, and the air conditioner I put out on the curb on Christmas Day because I was tired of looking at it and being reminded of the person who had installed it, and my sad dying computer that sounds like a swarm of bees when it gets too hot, and the fields of Point Reyes, and this year's blossoms which are dust now, and the drafts of my book, and Israeli tanks, and the untaxed cigarettes that Eric Garner sold, and my father's ill-fitting leg brace that did not accomplish what he'd hoped for in terms of restoring mobility, and the Denver airport, and haunting sperm whales that sleep vertically, and the water they sleep in, and Mars and Jupiter and all of the stars we see and all of the ones we don't. That's all regular matter, just five percent. A quarter is 'dark matter, ' which is invisible and detectable only by gravitational pull, and a whopping 70 percent of the universe is made up of 'dark energy, ' described as a cosmic antigravity, as yet totally unknowable. It's basically all mystery out there - all of it, with just this one sliver of knowable, livable, finite light and life. And did I mention the effects were really cool? After seeing something like that it's hard to stay mad at anyone, even yourself.

Summer Brennan
I am a Roman, ' he said to the king; 'my name is Gaius Mucius. I came here to kill you - my enemy. I have as much courage to die as to kill. It is our Roman way to do and to suffer bravely. Nor am I alone in my resolve against your life; behind me is a long line of men eager for the same honor. Brace yourself, if you will, for the struggle - a struggle for your life from hour to hour, with an armed enemy always at your door. That is the war we declare against you: you need fear no action in the battlefield, army against army; it will be fought against you alone, by one of us at a time.' Porsena in rage and alarm ordered the prisoner to be burnt alive unless he at once divulged the plot thus obscurely hinted at, whereupon Mucius, crying: 'See how cheap men hold their bodies when they care only for honor!' thrust his right hand into the fire which had been kindled for a sacrifice, and let it burn there as if he were unconscious of the pain. Porsena was so astonished by the young man's almost superhuman endurance that he leapt to his feet and ordered his guards to drag him from the altar. 'Go free, ' he said; 'you have dared to be a worse enemy to yourself than to me. I should bless your courage, if it lay with my country to dispose of it. But, as that cannot be, I, as an honorable enemy, grant you pardon, life, and liberty.' 'Since you respect courage, ' Mucius replied, as if he were thanking him for his generosity, 'I will tell you in gratitude what you could not force from me by threats. There are three hundred of us in Rome, all young like myself, and all of noble blood, who have sworn an attempt upon your life in this fashion. It was I who drew the first lot; the rest will follow, each in his turn and time, until fortune favor us and we have got you.' The release of Mucius (who was afterwards known as Scaevola, or the Left-Handed Man, from the loss of his right hand) was quickly followed by the arrival in Rome of envoys from Porsena. The first attempt upon his life, foiled only by a lucky mistake, and the prospect of having to face the same thing again from every one of the remaining conspirators, had so shaken the king that he was coming forward with proposals for peace.

Titus Livy
Of real sensational journalism, as it exists in France, in Ireland, and in America, we have no trace in this country. When a journalist in Ireland wishes to create a thrill, he creates a thrill worth talking about. He denounces a leading Irish member for corruption, or he charges the whole police system with a wicked and definite conspiracy. When a French journalist desires a frisson there is a frisson; he discovers, let us say, that the President of the Republic has murdered three wives. Our yellow journalists invent quite as unscrupulously as this; their moral condition is, as regards careful veracity, about the same. But it is their mental calibre which happens to be such that they can only invent calm and even reassuring things. The fictitious version of the massacre of the envoys of Pekin was mendacious, but it was not interesting, except to those who had private reasons for terror or sorrow. It was not connected with any bold and suggestive view of the Chinese situation. It revealed only a vague idea that nothing could be impressive except a great deal of blood. Real sensationalism, of which I happen to be very fond, may be either moral or immoral. But even when it is most immoral, it requires moral courage. For it is one of the most dangerous things on earth genuinely to surprise anybody. If you make any sentient creature jump, you render it by no means improbable that it will jump on you. But the leaders of this movement have no moral courage or immoral courage; their whole method consists in saying, with large and elaborate emphasis, the things which everybody else says casually, and without remembering what they have said. When they brace themselves up to attack anything, they never reach the point of attacking anything which is large and real, and would resound with the shock. They do not attack the army as men do in France, or the judges as men do in Ireland, or the democracy itself as men did in England a hundred years ago. They attack something like the War Office-something, that is, which everybody attacks and nobody bothers to defend, something which is an old joke in fourth-rate comic papers

G.K. Chesterton
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