I like to see people reunited, maybe that's a silly thing, but what can I say, I like to see people run to each other, I like the kissing and the crying, I like the impatience, the stories that the mouth can't tell fast enough, the ears that aren't big enough, the eyes that can't take in all the change, I like the hugging, the brining together, the end of missing someone.
Jonathan Safran Foer
Dealing with our overweight - or with any of our life's difficulties, for that matter - is not a battle to be fought. Instead, we must learn how to make friends with our hardships and challenges. They are there to help us; they are natural opportunities for deeper understanding and transformation, brining us more joy and peace as we learn to work with them.