... I feel the American public would be in a better position to exercise freedom of dietary choice if it were stated in bold print on the Goals and Food Selection pages that the value of dietary change remains controversial and that science cannot at this time insure that an altered diet will provide improved protection from certain killer diseases such as heart disease and cancer.
Charles H. Percy
This is his life. He basically works for his dietary supplements, to pay for the gym time and for the equipment that will help him advance and lift more weights. If Jeff continues to work and not do things out of character, I see him going to nationals and the worlds. He's very capable of going as far as he can in this sport.
Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.
I was raised on a dairy farm and ate plenty of meat and eggs until about twenty years ago. I started doing nutritional research, and a decade pr so after that my family made some major dietary changes. I'm just paying attention to what the data are telling me: The scientific evidence came first.
T. Colin Campbell
The question we must ask ourselves as a culture is whether we want to embrace the change that must come, or resist it. Are we so attached to the dietary fallacies with which we were raised, so afraid to counter the arbitrary laws of eating taught to us in childhood by our misinformed parents, that we cannot alter the course they set us on, even if it leads to our own ruin? Does the prospect of standing apart or encounttering ridicule scare us even from saving ourselves?
Do we, as humans, having an ability to reason and to communicate abstract ideas verbally and in writing, and to form ethical and moral judgments using the accumulated knowledge of the ages, have the right to take the lives of other sentient organisms, particularly when we are not forced to do so by hunger or dietary need, but rather do so for the somewhat frivolous reason that we like the taste of meat? In essence, should we know better?
It doesn't look like Michelle Obama follows her own nutritionary dietary advice. And then we hear that she's out eating ribs at 1500 calories a serving with 141 grams of fat ... No, I'm trying to say that our first lady does not project the image of women that you might see on the cover of the Sports Illustrated swimsuit issue or of a woman Alex Rodriguez might date every six months or what have you.
Jewish Christmas' - that's what my gentile friends called Chanukah when I was growing up in Michigan in the thirties and forties. Anachronistic, yes, but they had a point. Observing the dietary laws of separating milk and meat dishes was far easier for the handful of Jewish families in our little town than getting through December without mixing the two holidays.
The (Laetrile) efficacy tests...clinically in humans..(by) the US NCI...were obviously conducted so that a negative result could be formulated. The limited number and types of human cancer cases selected...the omission of necessary additional measures ('e.g dietary'), the far too short observation periods, and the undefined chemical properties of the (Laetrile)... all contributed to devaluation of...conclusions.
Hans Alfred Nieper
The American Journal of Clinical Nutrition claims that a moderate beer drinker - whatever that means - swallows 11 percent of his dietary protein needs, 12 percent of the carbohydrates, 9 percent of essential phosphorus, 7 percent of his riboflavin, and 5 percent of niacin. Should he go on to immoderate beer drinking, he becomes a walking vitamin pill.
Engaging the body in acts of being present with God, including certain ceremonial practices, opens us up to God in new ways. People of faith in ancient times understood that such physical acts and practices as rest and worship, dietary restrictions, and mandated fabric in their wardrobes were of great value to their faith and life.
The word "veganism" denotes a philosophy and way of living which seeks to exclude - as far as is possible and practical - all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.
First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.
Besides, Fi was convinced that instinct could determine a body's literary needs, just as physical cravings pointed to dietary shortfalls. She'd experienced it herself more than once among the library's dense shelves; not knowing what she should read next, she'd wandered, sniffing slightly, palms open. When intuition hit, she felt a sensation she couldn't describe exactly: her hands seemed to know where to go. And when she reached, invariably she found exactly the book she needed at that moment - sometimes fiction, sometimes biography, sometimes a slim volume of obscure poetry
When are we left-wingers going to learn that we are losing the cultural and political battle with conservatives because we are fractured into narcissistic special-interest groups? Why should an antiwar protestor be so concerned about her dietary identity? The political opinions of vegetarians and meat-eaters are, after all, equally important. And what does it tell us about vegetarians that it would never occur to meat-eaters to carry a sign that reads "Pacifist Pork Chop Lover for Peace" or "Backyard Rib Barbecuer for International Nuclear Disarmament"?
The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the plants themselves? To consume unnecessary, unseemly, and unhealthy substances, such as saturated fat, animal protein, lactose, and dietary cholesterol, is to negate the benefits of the fiber, phytonutrients, vitamins, minerals, and antioxidants that are prevalent and inherent in plants.
Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable.
The questions of God - meaning in Milton's phrase 'The god who hung the stars like lamps in heaven' - I don't think psychedelics can address that definitively, but there is another god, a goddess, the goddess of biology, the goddess of the coherent animal human world, the world of the oceans, the atmosphere, and the planet. In short, our world! The world that we were born into, that we evolved into, and that we came from. That world, the psychedelics want to connect us up to... Our individuality, as people and as a species, is an illusion of bad language that the psychedelics dissolve into the greater feeling of connectedness that underlies our being here, and to my mind that's the religious impulse. It's not a laundry list of moral dos and don'ts, or a set of dietary prescriptions or practices: it's a sense of connectedness, responsibility for our fellow human beings and for the earth you walking around on, and because these psychedelics come out of that plant vegetable matrix they are the way back into it.
Poor health was not just the result of random acts, bad luck, bad behavior or unfortunate genetics. Deliberate public policy decision about housing, education, parks and streets were the key drivers of racial differences in mortality. Crime kept people off the streets and limited their ability to exercise. The lack of grocery stores limited dietary choices. The lack of primary care doctors and specialists in these communities made chronic disease care more difficult. The degradation and loss of hospital services in these communities affected hospital-based outcomes... The chronic underfunding of critical health services at Cook County Hospital and other safety-net providers contributed to these poor outcomes as well. The deleterious impact of social structures such as urban poverty and racism on health has been called 'structural violence.
David A. Ansell
The ceremonial differentiation of the dietary is best seen in the use of intoxicating beverages and narcotics. If these articles of consumption are costly, they are felt to be noble and honorific. Therefore the base classes, primarily the women, practice an enforced continence with respect to these stimulants, except in countries where they are obtainable at a very low cost. From archaic times down through all the length of the patriarchal regime it has been the office of the women to prepare and administer these luxuries, and it has been the perquisite of the men of gentle birth and breeding to consume them. Drunkenness and the other pathological consequences of the free use of stimulants therefore tend in their turn to become honorific, as being a mark, at the second remove, of the superior status of those who are able to afford the indulgence. Infirmities induced by over-indulgence are among some peoples freely recognised as manly attributes. It has even happened that the name for certain diseased conditions of the body arising from such an origin has passed into everyday speech as a synonym for "noble" or "gentle". It is only at a relatively early stage of culture that the symptoms of expensive vice are conventionally accepted as marks of a superior status, and so tend to become virtues and command the deference of the community; but the reputability that attaches to certain expensive vices long retains so much of its force as to appreciably lesson the disapprobation visited upon the men of the wealthy or noble class for any excessive indulgence. The same invidious distinction adds force to the current disapproval of any indulgence of this kind on the part of women, minors, and inferiors. This invidious traditional distinction has not lost its force even among the more advanced peoples of today. Where the example set by the leisure class retains its imperative force in the regulation of the conventionalities, it is observable that the women still in great measure practise the same traditional continence with regard to stimulants.