If you want to observe anger in its entirety, you will have to observe it alone, in the privacy of your room. Then alone can you see it in its fullness, for then there are no limitations. This is why I advise the pillow meditation to certain people, so that they can observe their anger fully.
For this reason the gentleman will employ a man on a distant mission and observe his degree of loyalty, will employ him close at hand and observe his degree of respect. He will hand him troublesome affairs and observe how well he manages them, will suddenly ask his advice and observe how wisely he answers. He will exact some difficult promise from him and see how well he keeps it, turn over funds to him and see with what benevolence he dispenses them, inform him of the danger he is in and note how faithful he is to his duties. He will get him drunk with wine and observe how well he handles himself, place him in mixed company and see what effect beauty has upon him. By applying these nine tests, you may determine who is the unworthy man.
Don't judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Don't make a personal problem out of them. You will then feel something more powerful than any of those things that you observe: the still, observing presence itself behind the content of your mind, the silent watcher.
The most important practical lesson that can be given to nurses is to teach them what to observe - how to observe - what symptoms indicate improvement - what the reverse - which are of importance - which are of none - which are the evidence of neglect - and of what kind of neglect.
My freedom is not and cannot be something that I observe as I observe an outward fact; rather it must be something that I decide, moreover, without appeal. It is beyond the power of anyone to reject the decision by which I assert my freedom and this assertion is ultimately bound up with the consciousness that I have of myself.
My challenge to you today is to observe your thoughts and internal dialogue and recognize if and when you speak poorly to yourself. We all have moments of self-deprecation and very often we are too hard on ourselves. Today, start to be caring and supportive of yourself. Observe that little voice in your head and say something positive to yourself instead!
I was Jewish, through and through, although in our house that didn't mean a whole lot. We never went to synagogue. I never had a Bar Mitzvah. We didn't keep kosher or observe the Sabbath. In fact, I'm not so sure I would have known what the Sabbath looked like if it passed me on the street, so how could I observe it?
It is natural to men to judge of things less known, by some similitude they observe, or think they observe, between them and things more familiar or better known. In many cases, we have no better way of judging. And, where the things compared have really a great similitude in their nature, when there is reason to think that they are subject to the same laws, there may be a considerable degree of probability in conclusions drawn from analogy.
I am a drifter, and as lonely as that can be, it is also remarkably freeing. I will never define myself in terms of anyone else. I will never feel the pressure of peers or the burden of parental expectation. I can view everyone as pieces of a whole, and focus on the whole, not the pieces. I have learned to observe, far better than most people observe. I am not blinded by the past or motivated by the future. I focus on the present because that is where I am destined to live.
Observe how many people evade, rationalize and drive their minds into a state of blind stupor, in dread of discovering that those they deal with- their "loved ones" or friends or business associates or political rulers- are not merely mistaken, but evil. Observe that this dread leads them to sanction, to help and to spread the very evil whose existence they fear to acknowledge.
If you can observe your own experience with a minimum of interference, and if you don't try to control what you experience, if you simply allow things to happen and you observe them, then you will be able to discover things about yourself that you did not know before. You can discover little pieces of the inner structures of your mind, the very things that make you who you are.
Constantly regard the universe as one living being, having one substance and one soul; and observe how all things have reference to one perception, the perception of this one living being; and how all things act with one movement; and how all things are the cooperating causes of all things which exist; observe too the continuous spinning of the thread and the contexture of the web.
It is the place of science only to observe... To seek cause where it may be found, but to realize that there are many things in the world for which no cause shall be found; not because it does not exist, but because we know too little to find it. It is not the place of science to insist on explanation - but only to observe, in hopes that the explanation will manifest itself.
Now, I know it's hard, particularly for our young people, to choose to observe the Sabbath day when athletic teams on which they so much want to participate regularly schedule games on Sunday. I too know it seems trivial to many who are in need of just a few items on the Sabbath to quickly stop at a convenience store to make a Sunday purchase. But I also know that remembering to keep the Sabbath day holy is one of the most important commandments we can observe in preparing us to be the recipients of the whisperings of the Spirit
H. David Burton
There is no ideal in observation. When you have an ideal, you cease to observe, you are then merely approximating the present to the idea, and therefore there is duality, conflict, and all the rest of it. The mind has to be in the state when it can see, observe. The experience of the observation is really an astonishing state. In that there is no duality. The mind is simply - aware.
How To Be An Explorer Of The World 1. Always Be LOOKING (notice the ground beneath your feet.) 2. Consider Everything Alive & Animate 3. EVERYTHING Is Interesting. Look Closer. 4. Alter Your Course Often. 5. Observe For Long Durations (and short ones). 6. Notice The Stories Going On Around You. 7. Notice PATTERNS. Make CONNECTIONS. 8. DOCUMENT Your Findings (field notes) In A VAriety Of Ways. 9. Incorporate Indeterminacy. 10. Observe Movement. 11. Create a Personal DIALOGUE With Your Environment. Talk to it. 12. Trace Things Back to Their ORIGINS. 13. Use ALL of the Senses In Your Investigations.
Do not allow your children to celebrate the days on which unbelief and superstition are being catered to. They are admittedly inclined to want this because they see that the children of Roman Catholic parents observe those days. Do not let them attend carnivals, observe Shrove Tuesday (Mardi Gras), see Santa Claus, or observe Twelfth Night, because they are all remnants of an idolatrous papacy. You must not keep your children out of school or from work on those days nor let them play outside or join in the amusement. The Lord has said, 'After the doings of the land of Egypt, where you lived, shall ye not do: and after the doings of the land of Canaan, where I bring you, you shall not do: neither shall you walk in their ordinances' (Lev. 18:3). The Lord will punish the Reformed on account of the days of Baal (Hosea 2:12-13), and he also observes what the children do on the occasion of such idolatry (Jer. 17:18). Therefore, do not let your children receive presents on Santa Claus day, nor let them draw tickets in a raffle and such things. Pick other days on which to give them the things that amuse them, and because the days of Christmas, Easter, and Pentecost have the same character, Reformed people must keep their children away from these so-called holy days and feast days.
To find out if there is actually such freedom one must be aware of one's own conditioning, of the problems, of the monotonous shallowness, emptiness, insufficiency of one's daily life, and above all one must be aware of fear. One must be aware of oneself neither introspectively nor analytically, but actually be aware of oneself as one is and see if it is at all possible to be entirely free of all those issues that seem to clog the mind. To explore, there must be freedom, not at the end, but right at the beginning. Unless one is free one cannot explore, investigate or examine. Two things are essential: freedom and the act of learning. One cannot learn about oneself unless one is free, free so that one can observe, not according to any pattern, formula or concept, but actually observe oneself as one is.
If a man were to look over the fence on one side of his garden and observe that the neighbor on his left had laid his garden path round a central lawn; and were to look over the fence on the other side of his garden and observe that the neighbor on his right had laid his path down the middle of the lawn, and were then to lay his own garden path diagonally from one corner to the other, that man's soul would be lost. Originality is only to be praised when not prefaced by the look to right and left.