Elizabeth Thornton Quotes

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The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.

-Elizabeth Thornton


Elizabeth Thornton Quotes. (n.d.). Jar of Quotes. Retrieved , from JarofQuotes.com Web site: https://www.jarofquotes.com/view.php?id=the-key-to-creating-mental-space-before-responding-is-mindfulness-mindfulness-is-way-being-present-paying-attention-to-accepting-what-is-happening-in-our-lives-it-helps-us-to-be-

Elizabeth Thornton Quotes. Jar of Quotes, 2019. https://www.jarofquotes.com/view.php?id=the-key-to-creating-mental-space-before-responding-is-mindfulness-mindfulness-is-way-being-present-paying-attention-to-accepting-what-is-happening-in-our-lives-it-helps-us-to-be-, accessed .

"Elizabeth Thornton Quotes." Jar of Quotes, 2019. . https://www.jarofquotes.com/view.php?id=the-key-to-creating-mental-space-before-responding-is-mindfulness-mindfulness-is-way-being-present-paying-attention-to-accepting-what-is-happening-in-our-lives-it-helps-us-to-be-

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