Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.
Often times, we blame others for our frustrations and failures. In doing so, we disturb our own peace of mind and aggravate our happiness. No one can harm us. No one can keep our good from us.Let us not blame others, but look for and find the best in everyone.This will lead us to success and happiness...
Tanu Reshma B Singh
That was probably the most important fight of my career...he was this crazy guy, who acted like most adults that I knew as a kid, and I knew right away by him being so crazy and wild and quick tempered, I was gonna get under his skin and aggravate the heck out of him. And that's exactly what I did.
Roy Jones Jr.
A sort of animals, to whose share, [... ] some small pittance of reason had fallen, whereof we made no other use, than to aggravate our natural corruptions, and to acquire new ones, which nature had not given us; that we disarmed ourselves of the few abilities she had bestowed; hand been very successful in multiplying our wants, and seemed to spent our whole lives in vain endeavors to supply them by our own inventions.
Of course, I'm being rude. I'm spoiling the ending, not only of the entire book, but of this particular piece of it. I have given you two events in advance, because I don't have much interest in building mystery. Mystery bores me. It chores me. I know what happens and so do you. It's the machinations that wheel us there that aggravate, perplex, interest, and astound me. There are many things to think of. There is much story.
We need to take a less narrow look at our children's problems and, instead, see them as windows of opportunity""a way of exploring and understanding all facets of our children's development. If we can understand the underlying developmental process, we can see a child's struggles as signs of striving toward growth instead of chronic problems or attempts to aggravate adults.
As a former football player who has carried a football more than 4,000 times, trust me, I did not go into ballroom dancing with my body being 100 percent, with no aches or pains or ailments coming with me. When you're dancing, you're doing stuff that your body's not used to, and so you start to aggravate those old injuries.
Get some perspective. A lot of things that may aggravate you only do so because you have the luxury of not wrestling with bigger issues. Today, be thankful for everything you have: being alive, your friends and family, your health, a roof over your head, something to eat, clean water to drink, indoor plumbing, heating, air conditioning, clothes, shoes, a job, and freedoms. Many, many people have it worse.
When you hold out for high standards, people are impressed-but they don't always like you for it. Not everybody will be on your side in your struggle to do what's right and ethical. In fact, sometimes even you won't be on your side. You'll wrestle with inner conflict, torn between what you should do and what you want to do. You'll also aggravate other people. Seems when you walk the straight and narrow you always step on someone's toes. Don't count on the ethics of excellence to make you popular.
The job facing American voters... in the days and years to come is to determine which hearts, minds and souls command those qualities best suited to unify a country rather than further divide it, to heal the wounds of a nation as opposed to aggravate its injuries, and to secure for the next generation a legacy of choices based on informed awareness rather than one of reactions based on unknowing fear.
That Iran is willing to threaten Israel is wrong[. . . .] We pose no threat and if we are conducting nuclear research and development we are no threat to Israel. We have no intention of aggression against any country. [. . .] Today we announce to you that the political will of Iran is aimed at the negotiated settlement of the case and we dont want to aggravate the situation in our region[. . . .] We know that this issue can be settled in a constructive dialogue and we welcome that.
We may be sure that the characteristic blindness of the twentieth century - the blindness about which posterity will ask, "But how could they have thought that?" - lies where we have never suspected it... None of us can fully escape this blindness, but we shall certainly increase it, and weaken our guard against it, if we read only modern books. Where they are true they will give us truths which we half knew already. Where they are false they will aggravate the error with which we are already dangerously ill. The only palliative is to keep the clean sea breeze of the centuries blowing through our minds, and this can be done only by reading old books.
The next time you have the urge to complain, stop and ask yourself what it is you truly want. Do you just want to complain or do you want to improve your situation? Somewhere within each complaint is a genuine desire to improve things, but the complaint by itself is never enough to make it happen. So make the choice not to aggravate a bad situation with your complaints. Choose instead to improve it with your positive thoughts, ideas and actions.
Nutrition matters for everybody, but you can't major in it at Harvard. Most top scientists go into other fields. Most of the big studies were done 30 or 40 years ago, and most are seriously flawed. The food pyramid that told us to eat low fat and enormous amounts of grains was probably more a product of lobbying by Big Food than real science; its chief impact has been to aggravate our obesity epidemic. There's plenty more to learn: we know more about the physics of faraway stars than we know about human nutrition. It won't be easy, but it's not obviously impossible: exactly the kind of field that could yield secrets.
The great cause of the new Republican intake is the reduction of the deficit but to anyone seeking evidence of sincere attempts at deficit-reduction the evidence is baffling. The Republicans showed before Christmas that they would seek to reduce the deficit but not when it came to a matter of the tax breaks that had aggravated the deficit in the first place. Now there's a date set for the abolition of Barack Obama's healthcare plan, parts of which only came into operation at the start of this month. The Republicans are out to destroy the plan. Or, more precisely, to pretend to destroy the plan in the name of making good on election pledges. The measure won't get past the Senate. But suppose it did get past the Senate, what effect would this have on the deficit? The answer is it would aggravate the deficit. Somehow, somewhere, there's an override mechanism that makes destroying Obamacare more important than destroying the deficit. If only one could figure out how it works.
KILLAZ REFLECT THE DESTINY OF THE VILLAGE SO WHEN 20 COUNT REGRETS FLOAT DOWN FUTILITY SPILLAGE SEE I'LL PASS THE BROKEN ARROW THIS TIME FOR CERTAIN YEA BUT FROM HERE ON OUT ITS HOOF THE MARE THE BARE FOOTED URCHIN DIG IT IN PERSON NOW EXHIBIT TRUE AUDACITY AND PASSIVELY HACK GREASE INTO RIBBONS YOUR EXCUSED FROM THE ROUNDTABLE ADMISSIONS COMMITTEE ACTIVIST LEGENDS TURNED HOSTAGE IN FALLEN CITIES DIRTY EARTHLINGS CIRCLING VISION IMMACULATE SPIN ME DIZZY IN A CROSSWALK MY TOO FAR GONE MASTODON SENSES INSPECT RELENTLESS FOR FITTED BOOGIE SYSTEMS AND CROOK ADDICTIONS WELL SURE MY CROWN IS FORMED OF THORNS YEA BUT MY THORNS ARE FORMED OF SOUND AND I HAVE FOUND SOUND WILL KEEP ME WARM WHEN THE MORNINGS BORN WITH FROZEN GROUND PUT A ROPE DOWN PULL ME FROM WHERE THE BUZZARDS CLEARED I MEAN FROM THE BONES YOU AND YOUR LITTLE BADASS MAD MAX MUSKETEERS WHEN THE SILHOETTES OF EMACIATED FRAMES DANCE ON A HIGHWIRE MISTOOK FOR ASPIRING THIRD WORLD POSTER CHILDREN BUT IS INSERTED GHOST WITH DEALIN DEAD TO ADMINISTER LINKS LIKE CHIEF THEN WHATS YOUR FORTE DEVIL DRAGGER IN DISGUISE SEEKING THE MATCH MADE IN YOUR EYES FRIEND IT DON'T TAKE THE WISE THIS MINUTE TRIPLICATE PACE UNIFIED I DON'T CONDONE THE BLASPHEMY NATURALLY ITS PROCREATION FROM THE FLOODS, TO THE FIRES, TO THE DROUGHTS, TO THE CYCLONES TIDAL WAVES, THE TWISTERS, TORNADOES, AND HELL STONES WHIRLWINDS, TROPICAL STORMS, BLIZZARDS AND MONSOONS ALL OF WHICH I WITNESSED PRIOR TO WAKING UP INSIDE MY ROOM LOOK AT THE CROOK AS I PANIC EPISODE TANTRUMS FUCK HUGGING MY COOL THE EDGINESS READIES THE MOCK KNOCK QUICK DRAW HENCE THE DUEL THE COMPANY OF SIMILARS COULDN'T EXCITE THE MOTOR BUT HERMIT CRAB ACE HOME ALONE-UH ONE BARREL OF IDIOMS AND CHARCOAL STICK, COURAGE UNDER DESIRE CANOPY DRAPED BEAUTIFUL MESSIAH RELUCTANT STUCK IN THE PLUCK IN THE HAUL BUZZING THE FUZZING TELEVISON MIXER BOOK OF SATURATED MATCHES AND A HALF-MADE BED PICK OF THE LITTER, LITTER OF THE PICK PACK LEADER WILL HUFF CANNIBAL FUMES, MECHANICAL ZOOM THERE'S AMPLE ROOM STOWAWAYS INSIDE THE CARGO BED SAID LEECH PRIOR TO FIRING UP HIS BARNACLE MAGNET INSTINCTS LEASHING HIMSELF TO WHERE THE WIND SPLITTING ICE STORMS AND TERMITE SWARMS ARE COMMONPLACE I'M A TRACE THIS SILVER LINING WINDING ROUND THE PROFIT CHASE I KNOW THERE IS GOOD IN YOU IF ONE PEELS BACK THE OPULENCE BUT I ALSO KNOW ITS RATIO THE BAD DON'T FEED MY CONFIDENCE THE NUTRIENTS WILL BE INTENSE CIRCLE THE CLUES UNITS OF SUCCESS BEING PERSONAL THEN SUCKED BASIC DIVERSION RUSTY ANCHOR BUDGET FOR NOTHING WEDGED BETWEEN AESOP ROCK AND A SCARRED FACE OF FRUSTRATED FUCK YOUS BOUND BY CONCERN I CAN'T BELIEVE I'M STILL CONCERNED I CAN'T BELIEVE SIDE CHILDREN TURN IN THEIR SLEEP OVER ONE-LINERS WELL I YIELD TO HEAR YOUR BURNS COLOR ME OUT OF MY SKULL DRAGGIN A WAGON OF CREATURE FEATURES AND ALL I EVER WANTED WAS TO AGGRAVATE THE SLEEPERS LOOK SELF-CRAFTED HEROICS MURDER WORTHLESS CRASH TEST IDEOLOGIES, CATALOG ALIEN DOCTRINES TYPE DISTURBANCE GOT EM OUT, KILLING MACHINES TURN BELLY UP BUCKLED, THE TROUBLES I'VE SEEN COAX TWENTY FOUR SEVENS OF WIDE EYES FROM DAY DREAMERS CLEAN OR DIRTY SERPENTS IN TURN WISH PREFERENCE FOR THE LATTER JUSTIFIED THE GERMS BURN CAUTERIZE THE GASHES AFTER ON MY LEFT, ONE FINGER FOR EACH BURROUGH I CAN TOUCH ON MY RIGHT, ONE FINGER FOR EACH TIME THAT I WAKE UP MIDSUMMER NIGHT WHO'S CLOAKED IN A PRISTINE MANTLE OF HELLFIRE BUT A-CAPITAL GLACIERS OUT THE EAST SLIDE LATERAL BORN FOR ONE TASK INDEED TO SPOIL THE CITIZEN KANE EMOTE SELF THIS UGLY DUCKLING SEED LOOK I AINT TOO ATTIRED OF DRAGGIN THE BAGGAGE OVER THE SEASAW SEEDS WHEN THE REAPERS TURNS MORTALS TO CASPERS SEE THE PLAIN AND STONE CONJURABLE CAN'T MIMMICK THE NULL OF A BILLION TROOPS HOLDING MATCHSTICKS TO EMPTY CANNONS STAND OF A MANY MOONS WHEN THE SUN HIT THE MOUNTAINSIDE SPLENDIDLY BASK IN THE LAST WARMTH THAT BE KNOWN TO MAN'S TANGENTS IN THE WINK OF AN INNOCENT STARCHILD'S EYELID DROP HE VANISHED MANAGED TO CARVE INITIALS IN THE GRANITE WALL THE DAMNED IT ALL UP I HUNG WITH CATS THAT DO THE DONTS CATS THAT FORAGE THROUGH THE MOATS HOPING THEY OPEN WITH SOVERIEGNTY AND A CANTINE DEEMED WITH PRODIGIES I LOVE THE WAKE, THE WATCH, THE WALK, THE WORK THE WELL ITS ALMOST SIX O'CLOCK I'VE NEVER SEEN SO MANY TUGBOATS MISS THE DOCK