That's the main reason I took it up But I do feel I don't know part of, I suppose, my way out of everything, has been really taking care of myself. I think that comes from an awareness that my children really need me, and they need me to be the healthiest version of myself that I can possibly be.
My mom is proud of me. But she might not be too happy about the hours I keep or how little I eat. I wake up so late that it would be inappropriate to have breakfast. At most, I will have a snack in the day and dinner. I realize that it's not the healthiest way to live, but it's all I really have time for.
Women in the public eye and on TV are often scrutinized for how they look so I know how easy it would be to fall into the trap of taking on board this negativity. The healthiest way for me to deal with it is by being fit and healthy through activities like swimming, which helps me focus on what my body can do rather than what it looks like.
We can learn that at the center of our agency is our freedom to form a healthy attitude toward whatever circumstances we are placed in! Those, for instance, who stretch themselves in service- though laced with limiting diseases-are often the healthiest among us! The Spirit can drive the flesh beyond where the body first agrees to go!
Neal A. Maxwell
The disappointments of life can never, any more than its pleasures, be estimated singly; and the healthiest and most agreeable of men is exposed to that coincidence of various vexations, each heightening the effect of the other, which may produce in him something corresponding to the spontaneous and externally unaccountable moodiness of the morbid and disagreeable.
I see so many people living in a bubble. They want to be safe, they want their kids to be safe, and they want their friends to be safe. And I get that. That's awesome and really admirable. But life is not about who gets out the cleanest at the end, or who's the most well-preserved and healthiest.
All of us have failed to match our dream of perfection. I rate us on the basis of our splendid failure to do the impossible. If I could write all my work again, I'm convinced I could do it better. This is the healthiest condition for an artist. That's why he keeps working, trying again: he believes each time that this time he will do it, bring it off. Of course he won't.
It haunted him all night, while he slept alone; it was still there in the morning, when he swallowed his coffee and backed down the driveway in the crumpled old Ford. And riding to work, one of the youngest and healthiest passengers on the train, he sat with the look of a man condemned to a very slow, painless death. He felt middle-aged.
The desire for a nonviolent and cooperative world is the healthiest of all psychological manifestations. This is the overarching principle of liberation and revolution. Undoubtedly, it seems the highest order of contradiction that, in order to achieve nonviolence, we must first break with it in overcoming its root causes. Therein lies our only hope.
In rock 'n' roll, as we all know, the image is that it's one big party. But many times the reality is that it's the furthest thing from the party. There's the alcoholism and drug abuse that come because you're looking for that elusive 'thing,' and you don't know what it is or where it is. But you've got the money and the connections, and the choices are not always the healthiest.
Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.
My healthiest habit is eating a healthy breakfast every morning. I never miss breakfast. As a busy mom, there will be days when I'm cruisin' along and I'll look at the clock and I haven't eaten lunch. And I'll run downstairs, and I'll start shovelin' stuff down the pie hole, and I'll think, 'That was no lunch at all.'
The number one reason why marijuana is illegal is because the Pharma Cartel does not want you to grow your own medicine. The Declaration of Independence was written on hemp paper. The first car ever made ran on hemp oil. Hemp seeds are also the healthiest food on the planet with the highest protein content out of any plant.
Not less than two hours a day should be devoded to exercise, and weather should be little regarded. A person not sick will not be injured by getting wet. It is but taking a cold bath, which never gives a cold to any one. Brute animals are the most healthy, and they are exposed to all weather, and of men, those are healthiest who are the most exposed.
How could poetry and literature have arisen from something as plebian as the cuneiform equivalent of grocery-store bar codes? I prefer the version in which Prometheus brought writing to man from the gods. But then I remind myself that...we should not be too fastidious about where great ideas come from. Ultimately, they all come from a wrinkled organ that at its healthiest has the color and consistency of toothpaste, and in the end only withers and dies.
Alice Weaver Flaherty
How could poetry and literature have arisen from something as plebian as the cuneiform equivalent of grocery-store bar codes? I prefer the version in which Prometheus brought writing to man from the gods. But then I remind myself that... we should not be too fastidious about where great ideas come from. Ultimately, they all come from a wrinkled organ that at its healthiest has the color and consistency of toothpaste, and in the end only withers and dies.
Alice Weaver Flaherty
The first time I had sushi, I hated it. And the second time was no different, and then, I just started loving it. I actually crave for sushi. It's one of the healthiest meals. My experiments with food began when I was working in New York as an architect, be it Korean or Ethiopian food or fusion food.
There is nothing more important in my life than my relationship with God and my faith. I have been so driven to my knees to pray for His guidance, for His wisdom, for His grace and for His Strength. I'm never going to tell anybody else how to live, I'm never going to preach to anybody else and tell them you must do that. But I sure would like to see more Americans give it a try and seek the guidance that our Founding Fathers sought and were able to [then] craft documents that allowed America to become the greatest, strongest, healthiest, most prosperous nation on earth.
Enjoy life, even in the most chaotic, hectic moments. Take time to breathe. Take time to consider what is important versus what is rubbish. Those are the times where slowing down is healthiest. Those are the times where it really counts. And, if you come across an impossible situation, crying will not help. Open your mouth, but instead of sobs and wails, give out a little chuckle. It'll make all the difference in your attitude and therefore, in your situation.
In a famous Middletown study of Muncie, Indiana, in 1924, mothers were asked to rank the qualities they most desire in their children. At the top of the list were conformity and strict obedience. More than fifty years later, when the Middletown survey was replicated, mothers placed autonomy and independence first. The healthiest parenting probably promotes a balance of these qualities in children.
The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life. Inna Segal offers invaluable insights into the underlying causes of illness and disease and provides practical advice which will undoubtedly empower many to self-heal. So read on and learn from the wisdom of this book, which can guide you to the life you were truly meant to live.
The essential dynamic underlying almost every elite and esoteric physical art is work with the breath, so there's information available. I would only add that it's unfortunate that so much work is done with it, and not much play. Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you. I've mentioned before that one good measure of someone's depth of spirituality is how long it takes before they become offended. Imagine laughing hysterically at the criticisms, complaints and impositions you receive. At the least, you'd be breathing well.
Play is a universal language. It gives a sense of joy in being alive. It is one of the healthiest things we have in our culture. When we play, we give a gift of joy to another. Happy and joyous family times are a unifying force. They increase closeness and positive feelings. They increase loyalty to the family team. Everyone relaxes and feels more alive. Love just happens when you're having fun together!
Any guilt about food, shame about the body, or judgment about health are considered stressors by the brain and are immediately transduced into their electrochemical equivalents in the body. You could eat the healthiest meal on the planet, but if you're thinking toxic thoughts the digestion of your food goes down and your fat storage metabolism can go up. Likewise, you could be eating a nutritionally challenged meal, but if your head and heart are in the right place, the nutritive power of your food will be increased.
The Healthiest Response to life is Laughter.There is always a reason to be grateful.You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.Your soul cherishes every aspect of your life.There is a Plan, and your soul knows what it is.Ecstasy is the energy of spirit. When life flows, ecstasy is natural.There is a creative solution to every problem. Every possibility holds the promise of abundance.Obstacles are Opportunities in disguise.Evolution leads the way through desire.Freedom is Letting Go.
The true man of science will know nature better by his finer organization; he will smell, taste, see, hear, feel, better than other men. His will be a deeper and finer experience. We do not learn by inference and deduction and the application of mathematics to philosophy, but by direct intercourse and sympathy. It is with science as with ethics,--we cannot know truth by contrivance and method; the Baconian is as false as any other, and with all the helps of machinery and the arts, the most scientific will still be the healthiest and friendliest man, and possess a more perfect Indian wisdom.
Henry David Thoreau
I am confident that those who believe in belief are wrong. That is, we no more need to preserve the myth of God in order to preserve a just and stable society than we needed to cling to the Gold Standard to keep our currency sound. It was a useful crutch, but we've outgrown it. Denmark, according to a recent study, is the sanest, healthiest, happiest, most crime-free nation in the world, and by and large the Danes simply ignore the God issue. We should certainly hope that those who believe in belief are wrong, because belief is waning fast, and the props are beginning to buckle.
The conclusions seem inescapable that in certain circles a tendency has arisen to fear people who fear government. Government, as the Father of Our Country put it so well, is a dangerous servant and a fearful master. People who understand history, especially the history of government, do well to fear it. For a people to express openly their fear of those of us who are afraid of tyranny is alarming. Fear of the state is in no sense subversive. It is, to the contrary, the healthiest political philosophy for a free people.
Norway, Iceland, Australia, Canada, Sweden, Switzerland, Belgium, Japan, the Netherlands, Denmark, and the United Kingdom are among the least religious societies on earth. According to the United Nations' Human Development Report (2005), they are also the healthiest, as indicated by life expectancy, adult literacy, per capita income, educational attainment, gender equality, homicide rate, and infant mortality. . . . Conversely, the fifty nations now ranked lowest in terms of the United Nations' human development index are unwaveringly religious.
Countries with a high percentage of nonbelievers are among the freest, most stable, best-educated, and healthiest nations on earth. When nations are ranked according to a human-development index, which measures such factors as life expectancy, literacy rates, and educational attainment, the five highest-ranked countries - Norway, Sweden, Australia, Canada, and the Netherlands - all have high degrees of nonbelief. Of the fifty countires at the bottom of the index, all are intensly religious. The nations with the highest homicide rates tend to be more religious; those with the greatest levels of gender equality are the least religious. These associations say nothing about whether atheism leads to positive social indicators or the other way around. But the idea that atheists are somehow less moral, honest, or trustworthy have been disproven by study after study.