Think light! Try to impart a feeling of lightness to the body. Think light. This can be achieved by mentally extending yourself outwards from the centre of the body, i.e., think tall. Think not just of raising your arms but of extending them outwards and when you are holding them still, think again of reaching still further away from your body. Do not think of yourself as a small compressed suffering thing. Think of yourself as graceful and expanding - no matter how unlikely it may seem at the time.
It wasn't just music in The Ramones: it was an idea. It was bringing back a whole feel that was missing in rock music "" it was a whole push outwards to say something new and different. Originally it was just an artistic type of thing; finally I felt it was something that was good enough for everybody.
And if you had no tongue, no celebrating language, you'd do this: cross your hands at the wrist with palms facing towards you; place your crossed wrists over your heart (the middle of your chest, anyway); then move your hands outwards a short distance, and open them towards the object of your love. It's just as eloquent as speech.
Having a heart for all the beings breeds gentle sunshine in the inner world that beams outwards. That's the center of a ripple effect that is so marvelous it engenders a field of warmth and affection. It can be vividly imagined that the diameter of a circle of light calmly yet competently expands, and everything it touches smiles magnanimously.
To lose somebody is to lose not only their person but all those modes and manifestations into which their person has flowed outwards; so that in losing a beloved one may find so many things, pictures, poems, melodies, places lost too: Dante, Avignon, a song of Shakespeare's, the Cornish sea.
[... ] nobody grows up. Everyone carries around all the selves that they have ever been, intact, waiting to be reactivated in moments of pain, of fear, of danger. Everything is retrievable, every shock, every hurt. But perhaps it becomes a duty to abandon the stock of time that one carries within oneself, to discard it in favour of the present, so that one's embrace may be turned outwards to the world in which one has made one's home.
To do Mohammed justice, his main attack was against the idolatries of Asia. Only he thought, just as the Arians did and just as the Unitarians do, that he could attack them better with a greater approximation to plain theism. What distinguishes his heresy from anything like an Arian or Albigensian heresy is that, as it sprang up on the borders of Christendom, it could spread outwards to a barbaric world.
Gilbert K. Chesterton
Experience shows that Being is the essential, basic nature of the mind; but, since It commonly remains in tune with the senses projecting outwards toward the manifested realms of creation, the mind misses or fails to appreciate its own essential nature, just as the eyes are unable to see themselves.
Maharishi Mahesh Yogi
The most incredible architecture Is the architecture of Self, which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel. With every in breathe you are adding to your life and every out breathe you are releasing what is not contributing to your life. Every breathe is a re-birth.
Go deep into meditation. And by meditation I mean awareness, watchfulness, witnessing. It is only through meditation that the inner light begins. Otherwise man lives in darkness. Meditation enkindles something that is latent in all of us, but needs to be provoked. We are looking outwards. Our backs are at our inner source; hence it is being neglected, ignored. and to ignore one's inner being is the only ignorance. To know it is the only knowledge. All other knowledge is worthless. It may help you in the world but it can't help you in eternity.
CIRCLES OF LIFE Everything Turns, Rotates, Spins, Circles, Loops, Pulsates, Resonates, And Repeats. Circles Of life, Born from Pulses Of light, Vibrate To Breathe, While Spiraling Outwards For Infinity Through The lens Of time, And into A sea Of stars And Lucid Dreams. Poetry by Suzy Kassem
A civilization built on dualism and war within and between persons, one that puts its most creative minds and its best engineers to sadistic work building more and more destructive weapons, is no civilization at all. It needs a radical transformation from the heart outwards. It needs to outgrow and outlaw war just as in the last century it outlawed slavery. The human race has outgrown war, but it hardly knows it yet.
There is no one against us in this world but ourselves. You are against you. A failure to love, embrace, and accept yourself based on not a thing flows outwards and causes conflict. Love you for being alive, accept and embrace all of you, and where is the hate now? How can you hate another now? Where can conflict arise?
Nearly all children nowadays were horrible. What was worst of all was that by means of such organizations as the Spies they were systematically turned into ungovernable little savages, and yet this produced in them no tendency whatever to rebel against the discipline of the Party. On the contrary, they adored the Party and everything connected with it... All their ferocity was turned outwards, against the enemies of the State, against foreigners, traitors, saboteurs, thought-criminals. It was almost normal for people over thirty to be frightened of their own children.
ASTRO-GYMNASTICS Go on a starlit night, stand on your head, leave your feet dangling outwards into space, and let the starry firmament you tread be, for the moment, your elected base. Feel Earth's colossal weight of ice and granite, of molten magma, water, iron, and lead; and briefly hold this strangely solid planet balanced upon your strangely solid head.
In acute diseases the physician must conduct his inquiries in the following way. First he must examine the face of the patient, and see whether it is like the faces of healthy people, and especially whether it is like its usual self. Such likeness will be the best sign, and the greatest unlikeness will be the most dangerous sign. The latter will be as follows. Nose sharp, eyes hollow, temples sunken, ears cold and contracted with their lobes turned outwards, the skin about the face hard and tense and parched, the colour of the face as a whole being yellow or black.
Fantasy works inwards upon its author, blurring the boundary between the visioned and the actual, and associating itself ever moreclosely with the Ego, so that the child who has fantasied himself a murderer ends by becoming a Loeb or a Leopold. The creative Imagination works outwards, steadily increasing the gap between the visioned and the actual, till this becomes the great gulf fixed between art and nature. Few writers of crime-stories become murderers--if any do, it is not the result of identifying themselves with their murderous heroes.
Dorothy L. Sayers
Concentration is not thinking of one thing. On the contrary, it is excluding all thoughts, since all thoughts obstruct the sense of one's true being. All efforts are to be directed simply to removing the veil of ignorance. Concentrating the mind solely on the Self will lead to happiness or bliss. Drawing in the thoughts, restraining them and preventing them from straying outwards is called detachment (vairagya). Fixing them in the Self is spiritual practice (sadhana). Concentrating on the heart is the same as concentrating on the Self. Heart is another name for Self.
The mind turned inwards is the Self; turned outwards, it becomes the ego and all the world. Cotton made into various clothes we call by various names. Gold made into various ornaments, we call by various names. But all the clothes are cotton and all the ornaments gold. The one is real, the many are mere names and forms.
Breath (from the book Blue Bridge) Whispering to myself With every step I take, Trying out names, for I know There is something yet to be called ... I know it, something up ahead Just around the bend Or over the rise - A bird taking to the sky From the edge of a jagged cliff - A bird floating outwards In silence ... A silence Waiting for a footstep To crunch on stones, For a voice to fling upward Through sharp sunlight With a name... calling Before the bird could call Before the bird called. Oh the bird was there alright And sure it took flight When it heard me approach But it broke my heart With a mighty croak! So I'm sitting here playing With a purple flower Slender stem, no leaves Purple fizz - And it's quiet again. I am still I am nothing And the hill Is a long, long slope Down, down, down to the sea Far below. I could roll I could run I could scream But I am nothing. A cool wind blows And the light is naked and nameless And the rocks are faces of angels And the bird in the sky wheels And cries to forget the earth And its ancient bones - Oh, sensual pain - Wings... Wings... Wings, Singing wings. If only I could begin To describe the emptiness Which fills me to the brim With new breath I might almost lose my name And take instead a feather for my soul.
For some reason, the sight of snow descending on fire always makes me think of the ancient world - legionaries in sheepskin warming themselves at a brazier: mountain altars where offerings glow between wintry pillars; centaurs with torches cantering beside a frozen sea - scattered, unco-ordinated shapes from a fabulous past, infinitely removed from life; and yet bringing with them memories of things real and imagined. These classical projections, and something in the physical attitudes of the men themselves as they turned from the fire, suddenly suggested Poussin's scene in which the Seasons, hand in hand and facing outward, tread in rhythm to the notes of the lyre that the winged and naked greybeard plays. The image of Time brought thoughts of mortality: of human beings, facing outwards like the Seasons, moving hand in hand in intricate measure: stepping slowly, methodically, sometimes a trifle awkwardly, in evolutions that take recognisable shape: or breaking into seeminly meaningless gyrations, while partners disappear only to reappear again, once more giving pattern to the spectacle: unable to control the melody, unable, perhaps, to control the steps of the dance.
The news that she had gone of course now spread rapidly, and by lunch time Riseholme had made up its mind what to do, and that was hermetically to close its lips for ever on the subject of Lucia. You might think what you pleased, for it was a free country, but silence was best. But this counsel of perfection was not easy to practice next day when the evening paper came. There, for all the world to read were two quite long paragraphs, in "Five o'clock Chit-Chat, " over the renowned signature of Hermione, entirely about Lucia and 25 Brompton Square, and there for all the world to see was the reproduction of one of her most elegant photographs, in which she gazed dreamily outwards and a little upwards, with her fingers still pressed on the last chord of (probably) the Moonlight Sonata... She had come up, so Hermione told countless readers, from her Elizabethan country seat at Riseholme (where she was a neighbour of Miss Olga Bracely) and was settling for the season in the beautiful little house in Brompton Square, which was the freehold property of her husband, and had just come to him on the death of his aunt. It was a veritable treasure house of exquisite furniture, with a charming music-room where Lucia had given Hermione a cup of tea from her marvellous Worcester tea service... (At this point Daisy, whose hands were trembling with passion, exclaimed in a loud and injured voice, "The very day she arrived!") Mrs. Lucas (one of the Warwickshire Smythes by birth) was, as all the world knew, a most accomplished musician and Shakespearean scholar, and had made Riseholme a centre of culture and art. But nobody would suspect the blue stocking in the brilliant, beautiful and witty hostess whose presence would lend an added gaiety to the London season. Daisy was beginning to feel physically unwell. She hurried over the few remaining lines, and then ejaculating "Witty! Beautiful!" sent de Vere across to Georgie's with the paper, bidding him to return it, as she hadn't finished with it. But she thought he ought to know... Georgie read it through, and with admirable self restraint, sent Foljambe back with it and a message of thanks-nothing more-to Mrs. Quantock for the loan of it. Daisy, by this time feeling better, memorised the whole of it. Life under the new conditions was not easy, for a mere glance at the paper might send any true Riseholmite into a paroxysm of chattering rage or a deep disgusted melancholy. The Times again recorded the fact that Mr. and Mrs. Philip Lucas had arrived at 25 Brompton Square, there was another terrible paragraph headed 'Dinner, ' stating that Mrs. Sandeman entertained the following to dinner. There was an Ambassador, a Marquis, a Countess (dowager), two Viscounts with wives, a Baronet, a quantity of Honourables and Knights, and Mr. and Mrs. Philip Lucas. Every single person except Mr. and Mrs. Philip Lucas had a title. The list was too much for Mrs. Boucher, who, reading it at breakfast, suddenly exclaimed: "I didn't think it of them. And it's a poor consolation to know that they must have gone in last." Then she hermetically sealed her lips again on this painful subject, and when she had finished her breakfast (her appetite had quite gone) she looked up every member of that degrading party in Colonel Boucher's "Who's Who.
Devaluation of the Earth, hostility towards the Earth, fear of the Earth: these are all from the psychological point of view the expression of a weak patriarchal consciousness that knows no other way to help itself than to withdraw violently from the fascinating and overwhelming domain of the Earthly. For we know that the archetypal projection of the Masculine experiences, not without justice, the Earth as the unconscious-making, instinct-entangling, and therefore dangerous Feminine. At the same time the projection of the masculine anima is mingled with the living image of the Earth archetype in the unconscious of man; and the more one-sidedly masculine man's conscious mind is the more primitive, unreliable, and therefore dangerous his anima will be. However, the Earth archetype, in compensation to the divinity of the archetype of Heaven and the Father, that determined the consciousness of medieval man, is fused together with the archaic image of the Mother Goddess. Yet in its struggle against this Mother Goddess, the conscious mind, in its historical development, has had great difficulty in asserting itself so as to reach its - patriarchal - independence. The insecurity of this conscious mind-and we have profound experience of how insecure the position of the conscious mind still is in modern man-is always bound up with fear of the unconscious, and no well-meaning theory "against fear" will be able to rid the world of this deeply rooted anxiety, which at different times has been projected on different objects. Whether this anxiety expresses itself in a religious form as the medieval fear of demons or witches, or politically as the modern fear of war with the State beyond the Iron Curtain, in every case we are dealing with a projection, though at the same time the anxiety is justified. In reality, our small ego-consciousness is justifiably afraid of the superior power of the collective forces, both without and within. In the history of the development of the conscious mind, for reasons which we cannot pursue here, the archetype of the Masculine Heaven is connected positively with the conscious mind, and the collective powers that threaten and devour the conscious mind both from without and within, are regarded as Feminine. A negative evaluation of the Earth archetype is therefore necessary and inevitable for a masculine, patriarchal conscious mind that is still weak. But this validity only applies in relation to a specific type of conscious mind; it alters as the integration of the human personality advances, and the conscious mind is strengthened and extended. A one-sided conscious mind, such as prevailed in the medieval patriarchal order, is certainly radical, even fanatical, but in a psychological sense it is by no means strong. As a result of the one-sidedness of the conscious mind, the human personality becomes involved in an equally one-sided opposition to its own unconscious, so that actually a split occurs. Even if, for example, the Masculine principle identifies itself with the world of Heaven, and projects the evil world of Earth outwards on the alien Feminine principle, both worlds are still parts of the personality, and the repressing masculine spiritual world of Heaven and of the values of the conscious mind is continually undermined and threatened by the repressed but constantly attacking opposite side. That is why the religious fanaticism of the representatives of the patriarchal World of Heaven reached its climax in the Inquisition and the witch trials, at the very moment when the influence of the archetype of Heaven, which had ruled the Middle Ages and the previous period, began to wane, and the opposite image of the Feminine Earth archetype began to emerge.